FREE CLASS! Post Natal Health Workshop with Meg Vickers - Pelvic Floor Focus

Following on from February's post-natal health workshop (many thanks to Meg Vickers of Four Sides London) we have another one booked in for April focusing on the pelvic floor. The session will follow the same format as last month with a talk, short class and then Q&A. We would highly recommend you sign up if you can as she really is London’s leading women’s health physio and pilates instructor so her tips and advice are second to none! All are welcome, whether you just gave birth to your twins or they are now 5 years old. It's never too late to strengthen your body after twins!